EXCLUSIVEHow Geoff Capes expended his final days: Neighbours reveal how legendary strongman had been battling together with his health for 'a while'

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In later on existence, he appeared in pantomimes, cared for his birds, ran a fitness center, did charity function and served for a magistrate. He experienced a fear of flying, but in 1990 he braved the extensive-haul journey to South The usa to find out his beloved budgerigars while in the wild. It absolutely was a "dream occur accurate", he instructed the Day by day Mail.

Recovery was as crucial as being the exercises themselves. Stretching, foam rolling, and occasionally ice baths helped in muscle Restoration, ensuring that he remained at his peak, both when it comes to efficiency and personal injury avoidance.

We were being delighted to have the ability to recognise all of Geoff's remarkable achievements at our Hall of Fame and his legacy will carry on to inspire and influence athletes of right now, and the long run."

Tire flips, sled drags, and farmer’s walks were being staples, boosting his power to implement his energy in dynamic and diverse means.

“I bear in mind playing rugby at school and Father coming above to tell me that he had gained the earth’s strongest man – but that I wasn’t to inform everyone because it wasn’t on tv to get a number of months,” claims Lewis.

“Boy spelt backwards is yob,” he suggests. “I used to be a hell of a fighter also. If the next city arrived down on the Friday and there were only 8 or 9 of them I’d say: ‘Go back and get some more.’ I’d struggle them alone. I had been quite peaceful but there was an internal aggression.

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His efforts to arrange the subsequent era for competitions globally have built a big effect, reflecting his commitment into the Activity even off the field.

He when threw a 5lb developing brick 146ft – earning himself a place within the Guinness Book of Information. Tearing telephone directories in half was reported for being his social gathering piece.

“We were all a gang of mates but superstars read more in a way,” states Capes. “We Just about every experienced our very own impression and, for those who took 1 for each celebration, we ended up the best team on the earth.“

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